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  • Start Here
    • California
    • Georgia
    • Indiana
    • Kentucky
    • Maryland
    • North Carolina
    • Ohio
    • Pennsylvania
    • Tennessee
    • Texas
    • Virginia
    • West Virginia
  • REGIONALS 2023 & USPC Americas' Championship
  • WP Americas' Championship 2023
  • Drug Testing
  • State & National Records
  • Past Results
  • Membership
    • Rulebook
  • USPC Store
  • Certified Gyms
  • Meet Staff and Volunteer Sign-Up
    • Meet Director Apprenticeship Program Application
  • Judges
  • USPC Certified Coach Program
  • USPC Mission Statement
  • Contact Us
  • Best Lifter Showcase
  • Conquering the Platform
  • Wilks Formula